Time stamps: 1st Period - In the Zone - Fiber Arts 3:48

                     2nd Period - Off Ice - Chatter and Fitness 12:07

                     3rd Period - Hockey Talk - 24:02

No show notes this week. Please contact me if you need anything! :)

If you would like to subscribe to my podcast on iTunes, you can do so manually with the following podcast URL: http://blip.tv/holdingthesticks/rss/itunes . Here's how:

Open iTunes
Click on “File” (you may have to set your iTunes to show the menu bar & I’m not sure how to do this.)
Click on “Subscribe to Podcast…”
A box will come up. Type (or copy and paste) http://blip.tv/holdingthesticks/rss/itunes/ and click OK